[could it be you]

-h*wood


" I like a punk rock chick..."


6 miles completed in the drizzling rain this afternoon. 

Pace: 9:46/mile

::smiles::

I swear, this run felt ugly all over. I couldn't breathe for the first three, then felt sluggish and tired for the last three. DESPITE all those nasty, icky feelings while running, I managed to maintain a pace pretty consistent with the 5 mile run I had put in two weeks ago during the first technical week of training.

My operating time right now for a 5k is about 9:10, so staying anywhere under 10:00 while building up miles is way solid.

My goal time for my half marathon is a 9:30. Anything under that would just be sensational!

My eventual goal (aka within a year from now) is to be able to run a 7:15 mile and run a 5k in under 22 minutes.

With that positive time under my belt, let the training really commence!